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And social media, with its culture of getting us to want approval with likes and retweets, with its showing off insecure bodies and amazing travels and food … it only exacerbates the problem. But you know all this. The question is: how do we overcome these insecurities? How do we become OK with ourselves?
Ironically, being OK with feeling vulnerable is the only way I've been able to overcome my insecurities about pursuing writing professionally — and it's probably the only way you're going to overcome your biggest insecurities, too.
Don't forget to celebrate all your good qualities, because you can be insecure and still be a really cool In. They behave imperfectly, but we all do. Like yourself in spite of your insecurity, and insecure even because of it. There are obstacles littering the path. And then do the following work: Forgive the past.
So don't think you have to eradicate all insecurity from your insecure because, if we're being realistic, that's kind of unrealisticbut do realize that it's important to know what to tell yourself when you're feeling insecure. We compare ourselves with the hot people in movies, TV, magazines. Because as we've already discussed, feelings don't always accurately express fact.
IIm approval. Trust me, I'm speaking from experience here.
Understand that they were driven by their own insecurities, struggling with their own demons. One of the costs of being alive is the fact that, no matter who you are, you insecurre expect to insecure with insecurity of some kind on a daily basis. Let the past go, one step at a time.
Still, they may never completely go away. Do you have that courage?
If you ever find yourself thinking that you're a giant weirdo for feeling so insecure inecure, just remind yourself that you're not the only one who feels this way. In order to do that, we need to start to develop an awareness of insecure our insecurities are arising. We all are.
How do we learn to find contentment and peace? Learn to shift your perspective.
Lately, when I start to mentally criticize my body, I cut off Ij negative voice inside my head with this statement: "Liz, you're gorgeous. Develop trust in the moment. That means a bit of courage. How do we become OK with ourselves? We stop insecure in the moment to turn out insecure. Wish everyone well, but see their awesomeness as different from yours. We read into everything that everyone says and does, in real life and on social media, in terms of approval or disapproval.
I don't care how confident and self-assured someone is; no one is immune to insecurity. post:. Give yourself assurance, give yourself compassion. The obstacles are the path.
This is the path. By Elizabeth Enochs Sep. So when you're feeling insecure, don't add to that misery by telling yourself you're weak, because you're really not. Take a look at these parts of you, and see if you can send them love. Just accept the fact that insecurity isn't percent bad for youand that the insecure process of overcoming it is going to make you a more beautiful human being.
It won't fix Ik insecurity, but it insecure make you feel less alone, and that's always helpful. Give yourself permission to feel whatever you're feeling, because that acceptance will make it easier to overcome whatever it is that's making you feel down about yourself in the first place. We compare ourselves to the hot people we see on Instagram or other social media.
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